Equicise - Horse riding simulator lessons, beginners-advanced. London
EQUICISE is an effective and safe way to see incredible changes in your riding performance. Horse simulator lessons for all levels of rider from beginner to advanced dressage. Wimbledon, London
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EQUICISE is closed due to COVID-19, in line with the Government’s guidance.  Please keep checking this page for furthur updates.

 

The EQUICISE Horse Simulator is a powerful training aid for all riders

If you want to Improve your technique, accelerate your learning, gain fitness and become a better rider – book a lesson on the Equicise.

30 minute private lessons available 7 days a week

LESSONS AVAILABLE:

Riding Review

Horse riders of all abilities can develop bad habits without realising it. This series of lessons allows you to identify your weaknesses and complete a variety of exercises to help develop and strengthen your riding. These lessons enable you to concentrate solely on your riding technique without having to control the natural reactions of a real horse. Get rid of those unwanted habits, and discover the difference it can make to your riding.

Professional Riders

Equestrians riding at the highest level can find a minor problem can hinder progression. Fine tune your riding with lessons on the EQUICISE. Dressage enthusiasts can ride movements such as piaffe, half pass and flying change and can also ride dressage tests too. And no matter how many times you practise, this horse will never say no! Using sophisticated sensors it can highlight faults and it will only respond to clear aids, therefore ensuring any inaccuracies are eliminated. You will notice dramatic improvements in your riding achievements.

Beginners

Getting on a horse for the first time can be a daunting experience. The life sized fully interactive EQUICISE horse simulator is invaluable for introducing you to horse riding. During these lessons, you will learn and develop all the basic skills and gain confidence within a safe and controlled environment with a personal EQUICISE instructor at your side. When you get on a horse for the first time you will look like you have been riding all your life!

Children

For children aged 4 and over the EQUICISE is  a safe and effective way to learn to ride, build confidence and prepare them for their first experience on horseback. It is particularly useful for introducing children for the first time to cantering and helping them to have a balanced and secure position in the saddle

Group Lessons

Watch and learn! A group lesson is a fantastic way to improve your technique and skills.   Everyone participating can benefit from the shared experience and furthermore discussions amongst the group can aid your learning.  60 mins lessons for up to 4 riders. Longer sessions available.

Fitness/Rehab

The EQUICISE can be used to improve riding fitness in a way no other gym equipment can!   If you are returning to riding after injury your EQUICISE instructor will ensure you progress at your own pace, enabling you to redevelop specific muscle groups without putting unnecessary strain on other parts of the body.

Targeted lessons (30 mins)

This lesson focuses on the correct application of leg aids whilst riding. Using a variety of different exercises and training techniques on The EQUICISE will help you develop more strength in your legs allowing you to give more precise leg aids. The on screen feedback will show your exact leg position, and effectiveness when applying pressure. Improving your leg use and position will result in a more responsive horse and transitions from one pace to another will be much smoother, enabling you to get the best out of your riding.
Incorrect rein contact can be uncomfortable for the horse and hamper the vital communication between the rider and the horse. Learn how to be confidently in control of your horse whilst riding with a hand position and rein contact that allows the horse to go freely forward. In these lessons, you will ride exercises that teach you to achieve accurate, smooth transitions up and down the paces without negatively interfering with the reins, disrupting your horse’s rhythm. These training sessions will help you to become a more sympathetic and accomplished rider.
Riding with bad posture and a poor seat can not only cause injury to yourself but can negatively affect your horse’s way of going. A tension free, dynamic seat is the foundation for every good rider, it will enable you to sit in a supple position and in balance with the horse in all paces. Riding the EQUICISE will give you the opportunity to analyse your posture in the saddle using real time feedback from the seat sensors. Improving and strengthening your seat and posture will make you a more secure, balanced and effective horse rider.
Lack of confidence in the saddle can prevent you from achieving your riding goals. Learn how to let go of physical and mental tensions that build up when riding. The EQUICISE enables you as a rider to concentrate on your technique and hone your skills as a rider, without any external distractions. Overcoming fears and trying new things in a safe and enjoyable environment will help give you the confidence to do the same on a horse and you will feel the benefits transferred into your day to day life.
In order to work together harmoniously, both horse and rider need good balance. If you are unbalanced in the saddle it will be uncomfortable for the horse and your safety could be compromised. In these lessons, you will enjoy taking on a variety of fun and influential exercises that will improve your balance, strength and confidence in the saddle. Using the EQUICISE helps you to develop the core strength required for maintaining a balanced position when riding. When you become a balanced rider you will not only feel more secure but you will achieve pure harmony with your horse.
If you are unable to use your seat, leg and rein aids in isolation you could give confusing signals to your horse and make riding transitions and lateral work very challenging. The EQUICISE allows you to perform strategic exercises, not possible when riding a real horse, that teach you to target different parts of your body. The benefit of being able to tap into individual body parts, and use them independently, is that you learn to coordinate and control your body and give clear and accurate aids that will make all your riding and particularly lateral work seem effortless.
Problems occur in jumping when a rider isn’t balanced in the saddle which can lead to them supporting themselves with their hands or gripping with their legs. Using the EQUICISE can help develop a strong and stable two point position, maintaining weight over the centre of the saddle and with the hips, knees and ankles relaxed and flexible, without depending on your reins for balance. Strengthening your position will enable you to be much more secure and confident over fences.

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Rail

Bus 93, 493, 200

District Line

Wimbledon Village Stables

24 a/b High Street

Wimbledon Village - London

SW19 5DX

Email:      equiciseltd@gmail.com

Phone:   020 8946 8579